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That’s our factory settings at work—we are wired for survival, not happiness. In my latest Thrive Global article and Evolving with Gratitude podcast episode, Overriding Our Factory Settings: From Survival Mode to Thriving, we dive into why our brains default to negativity, comparison, and perfectionism—and, more importantly, how we can override them. Here’s the truth: Happiness isn’t preloaded, but we can configure it. A simple reset can start rewiring our brains to notice more of the good. Let’s stop waiting for our brains to update on their own and take control—because thriving isn’t just for our learners. It’s for us, too.
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