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If this bulk order was from your learning community, please let me know so I can properly thank you for spreading so much gratitude! I’d also love to know if the journals are going to kids, adults, or both!

Junk Dopamine vs. Healthy Dopamine

As we head into summer, it's a great time for kids (and us adults) to be mindful of how we engage with activities that provide dopamine. While it's easy to fall into the trap of "junk dopamine" from endless screen time and quick fixes, we can all benefit from seeking out "healthy dopamine" sources. Let's encourage each other to spend time outdoors, engage in creative hobbies, and connect with friends and family. By choosing activities that nourish our minds and bodies, we can make the most of this break and return refreshed and ready for the next school year.

To dive deeper into these concepts and learn about the WOOP method for setting and achieving meaningful goals, check out the full article and listen to the podcast episode for more insights and tips. ⬇️

More Episodes →

let’s start the new school year off together…

It has been one of the greatest joys of my life speaking and consulting in 41 states and across four continents and I’m thrilled to bring personalized learning experiences to your community, with both in-person and virtual options available.

Here are some popular topics:

• Evolving with Gratitude: Improve Well-Being, Nurture Relationships, and Activate Learning

• Universal Design for Learning (UDL): Communities Where Everyone Flourishes

• ChatGPT at Your Service: A Digital Assistant for Engaging, Inclusive Learning Design

• Be a Thermostat, Not a Thermometer: Master the Art of Positive Influence

I’d love to connect and make your next event truly exceptional!
Learn more here.

For speaking and consulting inquiries, please contact me directly at Lainie@me.com or reply to this message.