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In our recent conversation, Dr. Pressman—developmental psychologist and New York Times bestselling author of The 5 Principles of Parenting—explored this concept. She explained: “You get to be as mad, as happy, as sad, as jealous, as angry, as frustrated as you want… Those feelings are yours to own. The behaviors that I’m expecting, I still get to expect.”
This approach isn’t about suppressing emotions; it’s about guiding actions. And it’s the cornerstone of authoritative parenting—balancing emotional responsiveness with clear boundaries—a method equally effective in classrooms, homes, and workplaces. Dr. Pressman also reminds us that perfection isn’t the goal: “If the majority of the time you’re able to balance the limits and the love, you’re good. It’s about progress, not perfection.”
Whether you're setting expectations in a learning space, navigating sibling meltdowns, or trying to stay grounded during a team meeting, this mindset offers both clarity and compassion. Scroll down to check out the article and episode! ⬇
Let’s keep noticing, evolving, and thriving—with empathy, boundaries, and grace for ourselves and others.
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