Free Resources
Printable T.H.R.I.V.E. Tool
A simple tool to help us overcome resistance and take action on meaningful change. You can print as is or make a copy of this Canva file and customize!
Bold Gratitude DIY Dice
Two different DIY dice gives you 36 unique prompts! They can be used separately or combined for a gratitude practice that challenges you to be even more specific in noticing the good.
UDL Quick Design Tool
Create interactive meetings and lessons that strengthen engagement, belonging, and collaboration using Universal Design for Learning (UDL) principles. “File → Make a Copy” to tailor for your group.
Guided Gratitude Practices
This fillable PDF can be printed or used digitally! It includes innovative practices designed to optimize happiness, relationships, and performance.
No-Prep Gratitude Activity
This is a plug and play presentation that is designed to introduce a group to the four essential components of the gratitude experience, Notice-Think- Feel-Do.
No-Prep Inquiry Activity
This is a plug and play presentation that is designed to introduce the Question Formulation Technique. You can use it as is or “File → Make a Copy” to customize for your content.
Printable Thank you cards
Never run out of thank you cards again. Two designs are included. Please feel free to make a copy of this Canva file to personalize and customize your cards, rather than downloading the PDF below.
Book Study Kit
This Evolving with Gratitude Book Study Kit contains discussion questions, activities, video promo and more resources to promote and guide your gratitude journey!
Creating Connection Cards
Based on the first set of psychologist Dr. Arthur Aron’s 36 Questions, use these connection cards as an engaging way to build community.
Praise for Introverts
Praise is a powerful expression of gratitude. This is a collection of high-quality praise designed to celebrate the unique strengths of reflective and introverted individuals.
Hero Letters
Invite learners to write to active military or write to a local hero (e.g., a mail carrier, a firefighter, a librarian, school staff, neighbors). Here are some sentence stems that can help!
affirmations tracing
Promote mindfulness and reinforce positive thinking while taking a relaxing break from daily stress. This Canva file is ready for you to print or customize with your affirmations!