Free Resources

SEL & UDL Quick Design Tool

Create interactive meetings and lessons aligned with best practices in social-emotional intelligence and Universal Design for Learning (UDL) principles.

Printable Thank you cards

Never run out of thank you cards again! Two designs included. Please feel free to make a copy of this Canva file instead to personalize/customize your cards!

Bold Gratitude DIY Dice

Two different DIY dice gives you 36 unique prompts! They can be used separately or combined for a gratitude practice that challenges you to be even more specific in noticing the good.

Praise for Introverts

Praise is a powerful expression of gratitude. This is a collection of high-quality praise designed to celebrate the unique strengths of reflective and introverted individuals.

No-Prep Gratitude Activity

This is a plug and play presentation that is designed to introduce a group to the four essential components of the gratitude experience, Notice-Think- Feel-Do.

Printable T.H.R.I.V.E. Tool

A simple tool to help us overcome resistance and take action on meaningful change. You can print as is or make a copy of this Canva file and customize!

No-Prep Inquiry Activity

This is a plug and play presentation that is designed to introduce the Question Formulation Technique. You can use it as is or “File → Make a Copy” to customize for your cot.

Book Study Kit

This Evolving with Gratitude Book Study Kit contains discussion questions, activities, video promo and more resources to promote and guide your gratitude journey!

Guided Gratitude Practices

This fillable PDF can be printed or used digitally! It includes innovative practices designed to improve well-being and nurture relationships.

Creating Connection Cards

Based on the first set of psychologist Dr. Arthur Aron’s 36 Questions, use these connection cards as an engaging way to build community.

Hero Letters

Invite learners to write to active military or write to a local hero (e.g., a mail carrier, a firefighter, a librarian, school staff, neighbors). Here are some sentence stems that can help!

affirmations tracing

Promote mindfulness and reinforce positive thinking while taking a relaxing break from daily stress. This Canva file is ready for you to print or customize with your affirmations!